Psychotherapists on the Upper West Side, NY
At Gordon Therapy Group, we approach therapy with the goal of achieving tangible progress, working with clients to improve their daily lives.
Our team of psychologists on the Upper West Side of New York uses Cognitive Behavioral Therapy (CBT) and other evidence-based practices to work with adults, teens, and children. We specialize in anxiety and cognitive behavioral therapy across the lifespan.
CBT can help you improve your mood, reduce your anxiety, and enrich your relationships.
Cognitive Behavioral Therapy (CBT) for Adults
CBT is an evidence-based therapy that is action-oriented, short-term, and practical. It is a powerful tool for addressing OCD, anxiety, fear, depression, stress, relationship or identity issues, and traumatic memories.
Traditional therapy often emphasizes self-knowledge and insight. While self-knowledge is helpful, usually it is not enough to produce real, tangible improvement. If this has been your experience, it may be time for a new, more action-oriented type of therapy.
Understanding yourself is just the beginning – my team and I will do our best to help you take the next steps that lead to growth. With over 20 years of experience, we pride ourselves on staying up to date with the latest research and treatments to help you and your family.
We also strive to create a safe space for members of communities that experience discrimination, marginalization, and bias, including folks who identify as neurodiverse, LGBTQ-IA, or BIPOC. See how we approach CBT for adults and how we can help you.
Child Psychologists
Our cognitive behavioral child psychologists help kids with a wide range of difficulties. We start with a thorough parent consultation to learn about you and your child. We learn what is going well – and what might not be – and start to make a plan. After the initial consultation, we meet with your child in a separate session and proceed from there.
Therapy usually involves both child sessions and separate parenting sessions, where we coach you on how to respond to and support your child at home. Each family is unique, so every child’s therapy plan will look a little different, but we always ground our work in evidence-based practices, teaching you and your child concrete coping skills to improve your child’s life.
We collaborate with schools and pediatricians as needed to align supports. Sessions are active, fun, and focused on skill-building – tools your child can use at home, in class, and with friends.
Psychologists on the Upper West Side, NY
Our group of licensed clinical psychologists emphasizes expertise. Everyone who works at Gordon Therapy Group has a doctorate and is also individually supervised by Dr. Gordon, who has been in the field for over 20 years. We stay up to date with current research and constantly strive to grow our knowledge so we can help you in every domain of your life. And on those occasions where we don’t have the right expertise, we help you figure out who does, so we can appropriately refer.
We offer in-person care on the Upper West Side and secure telehealth for clients located in New York, New Jersey, and Connecticut. Contact us to meet one of our Upper West Side psychologists and explore in-person or telehealth care.
Neuropsychologists on the Upper West Side
A neuropsychological evaluation clarifies questions about attention, learning, and behavior, so that school and therapy can fully meet your child’s needs. If school isn’t going quite right, or you’re not sure why your child is struggling, neuropsych testing may be what you need.
For adults, neuropsychological testing can also be helpful at times. If you want to understand yourself better, had a bunch of labels as a kid, and want to know what was really going on back then, or need test accommodations for the LSAT or other educational settings, we can help.
Read about neuropsych evaluations and how results guide school supports and treatment.
Mental Health Services
Our team of psychologists provides consultations, evaluations, and therapy for a wide range of mental health difficulties and stressors. Our mental health services specialize in CBT and evidence-based practices, helping people of all ages with anxiety, OCD, ADHD, Eating Disorders, Autism, Trauma, Body-Focused Repetitive Behaviors like skin picking, and mood. We strive for excellence in all areas, and if we can’t help, we will connect you with someone who can. Schedule a 15-minute phone call here.
Have questions? View our FAQs.
Location
241 Central Park W # 1D, New York, NY 10024
Phone: (917) 972-5671
Email: info@gordontherapygroup.com
Hours of Operation
Monday – Friday: 9 AM – 8 PM
Saturday – Sunday: Closed