Facing Fear

Two friends, we’ll call them Sally and Jane, go on a roller coaster. Both feel their hearts race, their breath catch, as the car slowly climbs to the top of a huge drop.  Sally smiles as her body reacts, breathing in a big breath of cold air as the car hits the top and hurtles … Read more

Picky Eater? Things to watch for, and how to help.

 Last weekend, I was at my niece’s birthday party, when I overheard a parent expressing his frustration about his five-year-old son’s eating preferences and the challenges surrounding mealtime.  “He never eats ANYTHING other than chicken nuggets,” the parent exclaimed. While meals of solely chicken nuggets, apple sauce, and peanut butter crackers certainly sound delicious, I … Read more