Upper West Side CBT Therapy
It can be hard to be a kid. Kids have to follow adult directions all day long – clean your room, put on your shoes, turn off the video game! Imagine that you were a kid and you had a few minutes a day where your parents followed your lead. Sounds pretty special. When … Read more
After a long day, you ask your child (let’s call her Abby) to get off their iPad to get ready for bed. Abby either doesn’t hear you, or pretends not to. You ask again. Still no response. So frustrating! You have to get your other kids to bed and you want some time to yourself … Read more
A friend shared with me that the other night during bedtime her son said he was worried about “everything.” Everything turned out to be “the elections, climate change, school shootings, and what is going to happen next.” Some pretty big fears for a still small person to have! And, in point of fact, not that … Read more