CBT Psychotherapist Upper West Side
It can be hard to be a kid. Kids have to follow adult directions all day—clean their rooms, put on their shoes, and turn off the video game! Imagine being a kid and having a few minutes a day when your parents followed your lead. That sounds pretty special. When parents come to us … Read more
After a long day, you ask your child (let’s call her Abby) to get off their iPad to get ready for bed. Abby either doesn’t hear you or pretends not to. You ask again. Still no response. So frustrating! You have to get your other kids to bed and want some time to yourself at … Read more
A friend shared with me that the other night during bedtime her son said he was worried about “everything.” Everything turned out to be “the elections, climate change, school shootings, and what is going to happen next.” Some pretty big fears for a still small person to have! And, in point of fact, not that … Read more