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Gordon Therapy Group

Gordon Therapy Group

CBT Psychotherapist Upper West Side


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mood

Beating the Winter Blues

January 23, 2014January 19, 2014

Vacation is over, and we are all feeling the drag of winter. Snow, cold, darkness – spring feels very far away. At this time of year, even the healthiest people can get an inkling of what it feels like to be depressed. If you are finding it hard to get out of bed in the … Read more

Categories depression, mood, positive psychology Tags depression, feel good tips, how to feel better, improve mood, mood, positive psychology
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